9 Useful Steps For Choosing An Athletic Tape For Ankle Injuries

9 Useful Steps For Choosing An Athletic Tape For Ankle Injuries

In this article we will suggest a 9 step process to choose an athletic tape for ankle injuries. We will then go on to consider some of the types of athletic tape on the market best suited for these types of injuries and how to choose among them when dealing with a particular injury. Introduction…

4 Injuries Treatable With Easy Tear Athletic Tape

4 Injuries Treatable With Easy Tear Athletic Tape

Easy tear athletic tape (e.g. DynaPro Stretchlight Tape) is a versatile and essential tool in sports medicine, offering athletes a convenient and effective method for treating and preventing injuries. This type of tape is specifically designed with perforations, allowing it to be easily torn by hand without the need for scissors. It is also highly…

5 Important Cohesive Bandage Applications

5 Important Cohesive Bandage Applications

In this article, we will first discuss the reasons for the growth in popularity of cohesive bandages. We will then explore five effective applications for these bandages in healthcare settings. Cohesive bandages, also known as self-adherent bandages or wraps, are versatile and highly useful medical tools that provide excellent support and compression. These bandages adhere…

5 Essential Criteria For Choosing An Athletic Tape For Knee Injuries

5 Essential Criteria For Choosing An Athletic Tape For Knee Injuries

In this post, we will first discuss why it’s important to choose the right athletic tape for knee injuries. We will then summarize some of the factors that should go into that decision. Why Is Choosing The Right Tape Important? Choosing the right athletic tape for a knee injury is crucial for several reasons: Overall,…

A Useful Primer On Figure 8 Taping

A Useful Primer On Figure 8 Taping

Figure 8 taping is a technique commonly used in sports medicine and rehabilitation to provide support and stability to joints, particularly the knee and ankle. The pattern involves applying athletic tape in a crisscross pattern around the joint, resembling the shape of the number eight. Advantages Of The Method The figure-eight pattern is effective for…

5 Valuable Athletic Tape Uses In Injury Treatment

5 Valuable Athletic Tape Uses In Injury Treatment

In this article, we present 5 valuable athletic tape uses. Athletic tape is a common tool used by athletes and sports professionals to treat injuries and prevent further damage. Athletic tape, also known as sports tape, is a type of adhesive tape that is applied to the body to support and stabilize injured muscles, tendons,…

3 Interesting Reasons Why Athletes Wear Tape

3 Interesting Reasons Why Athletes Wear Tape

In this article we will present 3 possibly surprising reasons why athletes wear tape. Many sports fans watching high profile athletic events on television have become used to the sight of the athletes wearing various types and colours of athletic tape. In sports such as beach volleyball, wearing tape has become more or less standard…