5 Valuable Pros & Cons Of Wearing Kinesiology Tape For Knee Pain

5 Valuable Pros & Cons Of Wearing Kinesiology Tape For Knee Pain

Wearing athletic tape or a knee brace are among the most populat non invasive approaches for treatment of knee pain. In this post, we will present 5 pros and cons of using a kinesiology tape for knee pain. Before doing so, we will present a brief explanation of how kinesiology tape is believed to work…

6 Powerful Pros & Cons Of Using K Tape For Shin Splints

6 Powerful Pros & Cons Of Using K Tape For Shin Splints

In this article, we will explore the pros and cons of using k tape for shin splints when compared to alternative treatment methods such as wearing a calf sleeve. What Are Shin Splints? Shin splints, or tibial stress syndrome, is a common condition causing leg discomfort. It happens when the shin muscles and tendons are…

10 Valuable Pros & Cons Of Using K Tape For Tennis Elbow Pain

10 Valuable Pros & Cons Of Using K Tape For Tennis Elbow Pain

In this post, we will discuss the widespread prevalence of tennis elbow among adults and suggest reasons to use k tape for tennis elbow pain. Introduction Tennis elbow pain is one of the most common arm/elbow injuries suffered by most adults. This is partly because, despite its name, it really has little or nothing to…

3 Useful Times To Use Kinesiology Tape

3 Useful Times To Use Kinesiology Tape

Over past 2 decades, kinesiology tape has become a standard part of the arsenal of sports and regular physiotherapists, chiropractors and other health care practitioners. In addition, many serious athletes and even weekend warriors always carry a roll of this tape around with them to manage nagging injuries. In this post, we shall investigate the…