In this article, we will present five ways to use an elastic tape for sports injuries of various types. Generally speaking elastic tapes for sports injuries come in 2 forms – light and heavy (or robust). In the next section, we will briefly describe these two variations and outline their similarities and differences. We shall…
Wearing athletic tape or a knee brace are among the most populat non invasive approaches for treatment of knee pain. In this post, we will present 5 pros and cons of using a kinesiology tape for knee pain. Before doing so, we will present a brief explanation of how kinesiology tape is believed to work…
In this article, we look at 5 key advantages and disadvantages of using an athletic tape for shoulder pain treatment. 5 Advantages Of Using An Athletic Tape For Shoulder Pain Using an athletic tape for shoulder pain treatment offers numerous advantages. In this section, we will discuss five of these advantages: ,In summary, utilizing an…
In this article, we describe what cohesive bandage wraps are and how they are used in healthcare generally and sports medicine in particular. What Are Cohesive Bandage Wraps? Cohesive bandage wraps are bandages made from material that will stick only to itself. This is in contrast to adhesive wraps, which stick not only to themselves…
In this article, we explain 5 significant differences of cohesive tape vs athletic tape as used in sports medicine. We will then go on to explain how these differences lead to differences in how these two types of tape are used in sports medicine. Cohesive tape has grown significantly in popularity during the past few…
In this article, we will explore the pros and cons of using k tape for shin splints when compared to alternative treatment methods such as wearing a calf sleeve. What Are Shin Splints? Shin splints, or tibial stress syndrome, is a common condition causing leg discomfort. It happens when the shin muscles and tendons are…
In this post, we will describe 5 cohesive bandage uses in injury treatment that may be new to you. We hope that this information will be useful in assisting you to make full use of your investment in these bandages. What Are Cohesive Bandages? Cohesive bandages (such as DynaPro SelfWrap), also known as self-adhesive or…
In this article, we will discuss the use of light elastic bandages in sports medicine and then list 3 important advantages and disadvantages of using these bandages to treat sports injuries. Light elastic bandages can be either cohesive (adhering to itself) or adhesive (adhering to dissimilar substances). In this article, we will be focusing on…
In this post we we describe how medical strapping tape works. We will then list and briefly discuss 3 advantages of using a strapping tape for knee injury prevention. How Medical Strapping Tape Works Medical strapping tape (such as DynaPro Rigid Athletic Tape) is a specialized adhesive tape used to prevent injuries, provide support, and…
This article focuses on the use of k tape as a sport tape for pain relief. It first describes how k tape works to ease pain and then suggests how to use this type of sport tape for pain relief. Using K Tape For Pain Relief Kinesiology tape, commonly known as K tape, is a…
